Penny, NBC- HWC

A Nationally Certified Health and Wellness Coach, Penny also has a certificate in Lifestyle Medicine. Health coaches help clients realize their potential for change through motivational interviewing, goal setting, creating a wellness vision and increased accountability. The coach process elicits intrinsic motivation and guides clients through a goal driven change process that supports improved health and well being. Penny helps people achieve a higher level of performance in life and work. She works with young adults and families providing coaching and guidance in identifying and overcoming obstacles, She has also worked with developmentally disabled adults to improve their health and independence.