Our Services
Behavior Support
Holistic Approach that uses body-based practices and mindfulness techniques to cultivate self-awareness and foster social emotional learning and fitness program .
Person-Centered Wellness Coaching
Holistic and personalized approach to addressing all facets of the "wellness wheel" including physical vitality, emotional stability and social integration. Specifically designed for adults with special needs facing health challenges, including obesity. This is for the wellness support for special needs - new jersey
Life-skills & Lifestyle
Mindfulness and Stress Reduction Program with a focus on cultivating critical life-kills, healthy lifestyle and self-care. Community -Based. A fitness program for wellness support for special needs - new jersey
Increased Quality of Life
Focus
Group Workshops
Group Workshops
Wellness Coaching
Mind-Body Practices
Mindfulness/Stress Relief
Self-Care
Healthy Social Engagement, wellness support for special needs, promoting relaxation
Group Workshops
Group Workshops
Group Workshops
Inclusive Workshops:
Laughter Yoga
Creative Movement
Breath work
Benefits
Stress Reduction
Self-Expression and Communication
Positive Self-Image
Release of Trauma
Greater Joy