Behavioral Health

Behavioral Health

Behavioral Health services offered in-home, in-facility, and through telemedicine throughout New Jersey.

Your behaviors influence your physical, emotional, and social well-being. Taking a whole-body approach to wellness, Blair Beltzer, MD, and the skilled providers at Ignite One provide behavioral health services to patients in Montclair, New Jersey, through their telehealth platform. Their behavioral health specialists use body-based practices to improve how you think, feel, and behave. Learn more by calling or scheduling a behavioral health consultation online today.

Behavioral Health Q & A

What is behavioral health?

Behavioral health refers to how your behaviors influence your physical, emotional, and social well-being. For example, your eating habits may affect your weight, putting you at risk of developing weight-related health problems. 

Though behavioral health and mental health are used interchangeably, behavioral health is more encompassing than mental health. Behavioral health focuses on how your behaviors affect both your physical and mental health. 

Ignite One is a holistic telehealth practice that takes a whole-body approach to care and offers behavioral health services to help you create the changes that benefit your mind and body. The practice has a behavioral health specialist who provides the one-on-one care and support you need. 

Who benefits from behavioral health?

Anyone struggling to manage a physical or mental health issue benefits from behavioral health. Common health issues that may improve with behavior changes include:

  • Eating disorders
  • Stress
  • Relationship problems
  • Smoking
  • Obesity
  • Chronic disease
  • Alcohol or drug use

Ignite One provides behavioral health services for all ages, including children, teens, and adults. They specialize in helping those struggling with serious health issues like childhood obesity. 

What can I expect from a behavioral health consultation?

You can expect personalized and compassionate care from behavioral health care at Ignite One. Before making any recommendations, your provider does a full assessment, evaluating your physical, emotional, and social well-being.

The wellness experts at Ignite One want to fully understand your current state of health and the challenges you face so they can create a plan that helps you achieve your goals. Your behavioral health plan may include:

  • Counseling
  • Weight loss support
  • Help with developing life skills
  • Health coaching
  • Fitness programs
  • Stress management

Ignite One takes a holistic approach to behavioral health, using body-based practices and mindfulness techniques. This service aims to help you cultivate self-awareness and foster social-emotional learning. 

Changing behaviors takes time and effort. Ignite One provides you with the guidance and support you need to form healthy habits and reach your wellness goals. All behavioral health services are provided through telemedicine.

For a whole-body approach to health and wellness, call Ignite One or schedule your behavioral health consultation online today.