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Laughter is Medicine

The Experience, The Science

When is the last time you laughed  so hard you cried, and just let go completely ? 

When you're tickled and it's a good genuine laugh, everything is suspended in the moment.


Laughter as a form of communication whether spontaneous or voluntary, it releases endorphins and dopamine produces positive emotional response.


The practice coined "Hasya Yoga" has psychological and physiological benefits.

Laughter yoga is a practice involving prolonged voluntary laughter. The premise is that our brain doesn't know the difference between a spontaneous laughter moment or a voluntary one, the same feel good brain chemicals get released in our body!


Research suggests that laughter produces an "endorphin-mediated opiate effect"


Laugh out Loud

Bring greater joy into your life, in the simplest way.

Laughter Workshop

Laugh and Play

Laughing Kid

Laughter Yoga is Practiced in Groups

Happy and joyful people

Free Movement

We warm up the body with gentle rhythmic movements. We engage in play through gestures, facial expressions and eye contact.

Robust Laughter & Synergy

We begin with voluntary laughter which soon transforms to contagious less controlled laughter as you let yourself go and flow with the exercises. 

Laughter Chronicles

TIME Magazine:

ABC NEWS: Laughter Testimonials

Yoga Journal: Whats so Funny?

http://healthland.time.com/2013/05/09/the-laughing-brain/

Yoga Journal: Whats so Funny?

ABC NEWS: Laughter Testimonials

Yoga Journal: Whats so Funny?

https://www.yogajournal.com/lifestyle/what-s-so-funny

ABC NEWS: Laughter Testimonials

ABC NEWS: Laughter Testimonials

ABC NEWS: Laughter Testimonials

https://www.news10.com/news/finding-focus-relaxation-and-improved-health-through-laughter-yoga/1108295752

CNN: Be Happy

Just Laugh! 10 Reasons for Laughter Therapy

ABC NEWS: Laughter Testimonials

https://www.cnn.com/2018/09/07/health/laughter-yoga-sw/index.html

The Healing Power of Laughter

Just Laugh! 10 Reasons for Laughter Therapy

Just Laugh! 10 Reasons for Laughter Therapy

https://www.cancercenter.com/treatments/laughter-therapy/

Just Laugh! 10 Reasons for Laughter Therapy

Just Laugh! 10 Reasons for Laughter Therapy

Just Laugh! 10 Reasons for Laughter Therapy

https://www.inspiremalibu.com/blog/healthy-living/10-reasons-laughter-therapy-is-good-for-your-health/

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