(833) 404-0202

Ignite One

Ignite OneIgnite OneIgnite One

Ignite One

Ignite OneIgnite OneIgnite One
  • Home
  • Mind-Body
    • Yoga
    • Laughter Yoga
    • Meditation
  • Special Needs
  • IO Kids
  • Register
  • More
    • Home
    • Mind-Body
      • Yoga
      • Laughter Yoga
      • Meditation
    • Special Needs
    • IO Kids
    • Register

(833) 404-0202

  • Home
  • Mind-Body
  • Special Needs
  • IO Kids
  • Register

Where Health and Recreation Lives ™

Where Health and Recreation Lives ™ Where Health and Recreation Lives ™ Where Health and Recreation Lives ™
Learn More

Health, Wellness & Recreation

Fitness Instruction

Customized and Adapted to your Needs

Mind-Body Practices

Mind-Body-Spirit Integration

Health Coaching

Personalized Holistic Wellness Coaching

High Level Fitness

Rigorous Fitness, Integrative Approach


Wellness & Recreation

Redefining Health, Fun and Recreation

Recreation

Healthy Recreation Activities

Wellness Events

Create Community and Connection with others; Events that Focus on Total Well-Being

Customized Workshops

Design Unique Experiences, Let's Bring your Vision to Life

Ignite Fitness

Personal Training

Personal Training

Personal Training

Customized Workout

Weight Loss

Endurance Training

Group Fitness

Personal Training

Personal Training

Group fitness: Cardio-Aerobics, Calisthenics, Plyometrics, Weight Conditioning, Functional Movements and Endurance Training

Trainer designed, fun, Get results!

Cardio/Core

Personal Training

Cardio/Core

Improved Cardiovascular Health 

Reduce Stress and Health Risks

Core Strength Training


Yoga

Prenatal Yoga

Cardio/Core

Hatha-based practice Incorporating Pranayama (breathwork), Extended Postural holds, Spinal work and Deep Relaxation

Learn more

Prenatal Yoga

Prenatal Yoga

Prenatal Yoga

 Classic Prenatal Practice with in-depth Education on Mind-body Awareness, Personal Connection, Mental and Emotional Preparation for Childbirth and Motherhood; Appropriate Physical Training for Eased Labor, Breathwork and Deep Relaxation

Meditation

Prenatal Yoga

Prenatal Yoga

Foundational Meditative Practice; Breath Awareness, Postural Alignment; Sitting techniques; Introduction to varied Styles of Meditative Practice; Meditative Living

The Pros

Coaches Who Care

Your Success is Our Goal

Training Expertise


We have a holistic approach that  incorporates the entire wellness wheel. We go beyond nutrition and fitness and help you cultivate healthy habits that foster social, emotion and mental well-being.

Training Expertise

Your Success is Our Goal

Training Expertise

 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 
 

Your Success is Our Goal

Your Success is Our Goal

Your Success is Our Goal

 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 
 

Photo Gallery

    Seniors Wellness

    Walk Fit

    Especially designed for seniors: Individuals and small groups accompanied by a group lead go for walks in parks, recreation areas and neighboring areas. Exercise, Socialize, Walk Fit!


    30-60 minutes; Dynamic Stretch, Calisthenic Warm-up; Vigorous Walk, Cool Down

    Promos and Discounts

    Contact Us

    Send Message

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Get Started Today

    Send us a message, and we will get back to you soon. Together we can figure out the best way for us to support you in attaining your fitness and wellness goals. Whether you're looking for yoga, a personal trainer, group fitness classes or an integrated wellness and recreation therapy program.



    Message us on WhatsApp

    Ignite One

    (833) 404-0202

    Hours

    Mon

    08:00 am – 09:30 pm

    Tue

    08:00 am – 09:30 pm

    Wed

    08:00 am – 09:30 pm

    Thu

    08:00 am – 09:30 pm

    Fri

    08:00 am – 09:30 pm

    Sat

    08:00 am – 09:30 pm

    Sun

    By Appointment

    Monday - Friday: 8:00 am - 9:30 pm

    Saturday: 8:00 am-9:30 pm

    Sunday: By Appointment

    Copyright © 2018 Ignite One - All Rights Reserved.

    • About Us
    • Fitness
    • Oxygen
    • Register

    Powered by GoDaddy

    Wellness promos and discounts

    Add email